Morning Cuppas With Glenys : encouragement

Showing posts with label encouragement. Show all posts

While we wait for Jesus

Most of the Christian Church is waiting for the Rapture wherein Christ comes for His Bride, the Church. It will be instant and unannounced. But hardly kept secret.

The Scriptures have told us for millenia about the need to keep busy and keep our hearts prepared as we wait for Jesus. But what should we be doing as we wait?

We are urged to keep oil in our lamps which means to be alert and watching for the signs that Christ is at the door. We are to be spiritually aware and physically pure and holy.

The bible also tells us to be minding our own business and keeping looking up. So how do we do this?

We need to be living in a way that is pleasing to the LORD. We are expected to do these things even if we are chronically ill. As when we were saved, we need to be serving Him in whatever calling He has placed us in.

If we are at home, we are to keep serving our family. With all the turmoil in the world, we need to be loving as a wife and mother and diligent as a home maker.

We are to continue working outside the home if that is where you are called and we are to witness through our daily living that we are Christians who have hope. The world needs to see that we are not moved by world events.

Whilst it is true that we are to mind our own business, we are expected to pray for others, both saved and unsaved and to give a reason for the hope that is within us, if asked. With meekness and humility.

It is imperative that we keep studying the Word, praying and worshiping. We must remember that our redemption is closer than when we first believed and we must keep close to the LORD.

Without clinging to Jesus, our hope will dwindle and we must be full of hope and love in order to firstly function for our family, then the world...

In everything we do and everywhere we go, we need to share the hope that is within us, for the lost have never been more in need of Jesus than now with His return imminent. Time is short.

Resolve to keep close to Christ and to share to others whenever possible that they need to know Jesus as their Saviour NOW. But, be glad for whatever calling you are in now, and keep on keeping on.

For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day. For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory; While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal. 2 Corinthians 4:16-18

He delights when we call on Him

I think to cry and pray to Jesus in the midst of chronic pain- physical or emotionally is soul intimacy. In fact the more one draws close to Him, the more intimate the relationship becomes.

Jesus was born 100% human and 100% God. He was a Man acquainted with sorrow and He wept. He comforts us and keeps our tears in a bottle.

Many times we are told to come to Him- in good times and in bad, He will not turn us away.

Wanting a deeply personal relationship with us, He says of Himself that He is as a father and as a shepherd. He comforts us as a mother and promises to carry us through our trials. When we come to Him, He gives us not only comfort, but peace- the kind of peace that is beyond human understanding.

Don't ever be too much in pain, too sad or too ashamed to approach God for help, encouragement or comfort. He delights in being there for us and delights when we call on Him.

"The beloved of the Lord shall dwell in safety by Him, Who shelters him all the day long; And he shall dwell between His shoulders." Deuteronomy 33:12

Don't play shoot the spouse!

There is a very old, unpleasant and dangerous game around. In it married couples fling insults and put downs, and indulge in innuendo and other tactics that are designed to bring their spouse down.

This game, apart from being utterly unpleasant for others to watch, is guaranteed to cause resentment between spouses and create general ill feeling toward each other, which will permeate all who come in their circles. The game is called Shoot the Spouse!

Really good contestants in the game will acquire years of practice before finally extinguishing any semblance of respect and love in their affronted spouse. They ideally will have started with snide remarks and sarcasm, gradually building up to full blown insults, punctuated by demands and threats.The really seasoned contestants will have the ability to silence their spouse with a look or gesture, practised over many years of tense stand-offs and silent treatment.

A truly professional and seasoned player of The Game will be able to successfully reduce a spouse to tears or blows, usually dependant on the spouses’ gender. Shoot The Spouse is especially deceptive is the fact that neither player initially appears to be playing as the leading player of the game will be such a consummate player as to ensure that the game will be fully established in its unpleasantness and demoralising affect before the targeted spouse is aware that they have been engaged in play.

Once engaged in Shoot The Spouse, it is often difficult to regain the affronted spouses’ affections as mentioned previously. Therefore, this game is especially conducive to lining divorce lawyers’ and marriage counsellors’ pockets and the end result is that neither player wins!

The makers of Shoot The Spouse advise that only those prepared to lose out on a harmonious home life and happy marriage, should compete in this game. Shoot The Spouse is not a game for those who desire to keep their marriage strong, or for the kind-hearted, but it is highly recommended for those who love to live life on the edge and gamble with each other’s happiness.

Those unwilling to risk or gamble with such high odds of blowing their spouse out of the water and shooting themselves in the foot, are advised not to play Shoot The Spouse!

"Nevertheless let every one of you in particular so love his wife even as himself; and the wife [see] that she reverence [her] husband." Ephesians 5:33

I love being mistress of my home

Over the years I have spent a lot of time in hospitals with Scheuermann's disease, a spinal disease which caused bad back problems. Whilst spending 2 weeks at a time in traction, flat on my back and unable to move at all, the days would drag out so slowly and my thoughts would naturally turn to home.

In the morning, I would look at my watch and note that it was time for my children to be getting ready for school and I would wonder if their father or grandmother had everything under control and if the children were buying their lunch at the school canteen or taking a cut lunch. Were they missing me? I missed them. Terribly. And as I felt my eyes fill, I knew that I would give anything to be with them, looking after my own household.

Now this was a strange thing to think because I have to be honest and say that I often had suffered from a dislike of homemaking in my younger years and I can remember saying on occasion that I would rather be working outside the home than being trapped there, doing endless loads of washing and changing little bottoms, wiping little noses and washing floors!

But as the long weeks dragged on, punctuated only by bedpans and meals, I realised that life has a way of making us think of those things that truly matter. And as I watched the nurse close the drapes, heralding another long night of snoring patients and torchlight visits by nurses checking on my legs and feet, my heart would almost break longing to be home in my own bed surrounded by my family.

I would fall asleep dreaming and planning of changes that I would make as soon as I got home- ways that I could be a better wife, mother and homemaker. And as soon as the nurse came in at 7am throwing the drapes apart and bringing in the morning medications, my mind would turn to planning new homemaking schedules and better routines and I would find myself pining to be mistress of my home once again.

Sometimes I think God brings things into our lives so that we may learn from them. In my case, my enforced bed rest made me re-evaluate my life and realise that I had the best of life already. Until my back problems, I didn’t really enjoy my role as homemaker- I loved being a wife and mother- but housework- forget it! It took a few bouts of traction to get me to be still long enough to really consider that which is truly important.

And as I finally healed of the disease that ate away all the discs in my lower back, I not only regained my physical strength, but my spiritual strength and I realised that you never know what you have, until it’s gone. For God not only healed my back, but my attitudes. I resumed my homemaking duties with gusto and enthusiasm. I was thankful for the valuable lesson learned-that I love being mistress of my home!

So teach [us] to number our days, that we may apply [our] hearts unto wisdom. Psalm 90:12

It's none of my business!

I have been a Christian for over 43 years now, and I have had to recognise that I will never work out things that are too deep for our mind.

I used to wonder how God is God- how He could be the Alpha and Omega, the beginning and the end...

how the world was created- was it in 6 literal days, or days that equalled eons..

how the Blood covers sin- what was the significance of blood in sacrifice?

how the miracles occurred..

how Jesus rose from the dead... and exactly where He went when in the tomb for 3 days?

There were many more questions I wanted answers to, and I really tried in my limited reasoning to understand...and in doing so, I lost my peace...

Finally, I decided that some things just have to be taken on faith and by trust in God. How God is God and does the miraculous is beyond me. I just have to trust in Him and believe. That's where faith comes in and brings me peace.

Being faithful and loving God and walking in the Spirit is what God calls me to do- the other stuff, frankly is none of my business....

But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love Him. 1 Corinthians 2:9

Thank God it's Jesus!

There are many things in life that can break us. Illness, loss, grief, depression, divorce to mention just a few. But often it is sin that breaks us the most: and unlike some other things that break us, time does not make it easier. As many as I love, I rebuke and chasten: be zealous therefore, and repent. Revelation 3:19

That is why repentance is so important. We need to repent as soon as the Holy Spirit convicts us of our sin, for if we don't, we give a foothold to the evil one. He takes great delight in making us feel estranged from God and hopeless. For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death. 2 Corinthians 7:10

Of course, God is not distancing Himself from us- we do that when we are conscious of sinning. So it is imperative that we come to Christ and confess our sin immediately and partake afresh of His Grace. There is nothing like the fragrant aroma of Grace as a balm for our sin when there is true repentance and forgiveness...

The sacrifices of God are a broken spirit: a broken and a contrite heart, O God, thou wilt not despise. Psalm 51:15

But after repentance and forgiveness, we often find that there are those who still judge us and who remind us of our sin constantly. They call that which God sees as clean, unclean...

Now when the Pharisee which had bidden him saw [it], he spake within himself, saying, This man, if he were a prophet, would have known who and what manner of woman [this is] that toucheth him: for she is a sinner. Luke 7:39

But where can one go when judging fingers point out our repented sin? We go back to Jesus. We take His Word that He has forgiven us. we renounce the judgers as being used by the evil one, and we get back on our feet, and continue in the Spirit..

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God... 2 Corinthians 10:5

Often the one who has sinned the most will arise forgiven and serve God in a passion and newness bought through the cleansing of the Blood of Christ, and in gratitude for His sacrifice for us...

Restore unto me the joy of thy salvation; and uphold me with thy free spirit. Psalm 51:12

I have noticed many times over that people who have been broken and whom God has restored, often serve Him with passion and a zeal that others don't match. The greater the sin, the greater God's Grace...

"Therefore I say to you, her sins, which are many, are forgiven, for she loved much. But to whom little is forgiven, the same loves little." Luke 7:47

As for those who judge us, we should remind them that the Blood of Jesus has washed our sin away and that they should not ever call unclean what God has called clean..

We have to live through the bad times

Every day is precious no matter how much you ache or hurt. Life has to be lived rather than endured.

Realising how short life really is should encourage us to live it with courage, taking hard times as a challenge.

Not every day will be sunshine and roses, but those days will help us appreciate the days that are.

Remember too, we have to live through the bad times to get to the good.

“See then that you walk circumspectly, not as fools but as wise, redeeming the time, because the days are evil. Therefore do not be unwise, but understand what the will of the Lord is.” Ephesians 5:15-17

It's all good

I have always sought to live my life according to God's Word, and I have tried to encourage other Christian women in their walk. Over the five years that I have written of God's wonderful plan for us as wives, mothers and homemakers, I have been impressed with how the 5 areas of priority in our lives overlap so much that at times I have had to categorise them by adding all the 5 areas to each post. Let me explain.

Just a quick recap of the five areas of service for the Christian woman and wife in order of priority:

Husband

Children

Home

Church

We must serve God and have Him first in our life. "He hath shewed thee, O man, what [is] good; and what doth the LORD require of thee, but to do justly, and to love mercy, and to walk humbly with thy God?" Micah 6:8

Because everything is spiritual in our life, I have discovered that when we serve our husbands, we are serving Christ. " Wives, submit yourselves unto your own husbands, as is fit in the Lord " Colossians 3:18 "For the unbelieving husband is sanctified by the wife, and the unbelieving wife is sanctified by the husband: else were your children unclean; but now are they holy" 1 Corinthians 7:14

When we look after our home, we are serving God, our husband and our children. "I will therefore that the younger women marry, bear children, guide the house, give none occasion to the adversary to speak reproachfully." 1 Timothy 5:14

Serving in church or serving in God's Name is important but should not come before all the other 4 priorities are in order. (widows) " well reported of for good works; if she have brought up children, if she have lodged strangers, if she have washed the saints' feet, if she have relieved the afflicted, if she have diligently followed every good work" 1 Timothy 5:10

I have found that often I cannot place a post under just one category because it is so closely correlated to the other categories of service. This is because everything in our lives is spiritual. When we consider the umbrella of God's protection as well, we can see that God's plan for our lives is amazing. We have everything here to guide us as wives, mothers and homemakers. We can be sure that we are living our lives in a way that is pleasing to God and in keeping with His Word.

It is not only comforting to know that God's Word guides us in our daily living, but it is also amazing that we can know with a certainty that God not only approves of us being wives, mothers and homemakers, but that He calls most of us to be that!

If God has called us to be a wife with all that entails, then let us rejoice in His plan for our life. In doing so, we can be partners with God in His greatest creation: people who will love Him and live for eternity with Him! And we will live an abundant life full of blessings as Christ has promised.

© Glenys Robyn Hicks

Today is not the day!

Have you ever looked forward to something so much that you inadvertently wish your life away? You find yourself wishing that it would happen today and it almost becomes an obsession.

You find your thoughts are racing with envisioning how it will be and how you will feel and impatience becomes the order of the day.

Often we find that we can't really focus on the job at hand for the day as we daydream and plan. Our motivation can dwindle as well as our peace.

I have been like that, and now that I am a woman of a certain age, I realise that all my pining and planning and energy has actually robbed me of living in the moment.

It is at times like that that I have to bring my thoughts to bear on what needs to be done now. It takes time to train yourself, but it is the only way to actually live productively whilst you wait.

There's nothing wrong with joyful anticipation, and our life would be pretty dreary without something to look forward to, but we must not let it rob us of the joy of today.

I have learned to allow myself some time to dwell on the whatever I am looking forward to and than to bring it under control by telling myself, "yes, when this happens, it will be amazing! I can hardly wait! but today, you must focus on the here and now and live in the moment."

One thing I have found in 70 years of life is that it will come soon enough and I cannot afford to wish my life away. So I open the box of dreams, visualise it, look forward to it- and close the box.

Then I tell myself, "yes, that's so exciting and God willing, it's going to come to pass, but today is not the day!" It's nice to feel the peace and calm in my heart once again, whilst looking forward to that day- and God willing, it's going to be beautiful!

He has made everything beautiful in its time. Ecclesiastes 3:11a

I couldn't live with myself

I have been grappling with writing what's on my heart lately. As a deep thinker, I ponder daily on what I feel God wants me to write about in this blog. I try to encourage and edify, but I know that sometimes what I speak of upsets some people.

As I looked at myself in the mirror today, I saw a woman whose life is spent mostly on studying the Word of God, praying and blogging in between bouts of chronic illness. It's all I can do now.

Writing's been a passion of mine for the last 30 years after three separate pastors at different services prophesied over me, saying that God has appointed me to be a spokesperson- actually the word was "mouthpiece" for Him throughout the world.

I really took this to heart and started writing Christian personalised verse and self published a book of poetry called "In Spirit And In Truth". It sold at various Christian bookstores, but somehow this didn't seem the way that I was meant to go...

With the advent of the internet, I started blogging and that and writing for various Christian magazines have become my form of service to God. As the blogs and articles circulated, I realised that that was where the "throughout the world" part of the prophecies were coming from...

Apart from obeying God by writing, I realised that I burn with the desire to see the lost being saved and that I do indeed love people. Christian or not. Coloured or not.

As I combed my hair, I realised that I must write more of Christ and His offer of salvation than focus on our many illnesses and the Corona Virus. Times are short.

I know some who read may take offence, but please recall that I do so out of love and nothing personal to gain. I want you to be saved from the imminent wrath of God for people who prefer to live in their sin than to repent and serve God.

This world is getting darker and very soon Jesus will be taking the Church- His Bride, to be with Him. This is known as the Rapture and only believers will go.

My prayer is that you will go with us and not be left on this earth which is going to be hell on earth. I need to say it, before it's too late.

I don't want you to be offended, but saved. God doesn't want anyone to go to Hell, and neither do I. Times are short as I said and we have millenia of prophecies that have come true to uphold this.

One must be saved or born-again to get to Heaven. Jesus is the only way and that choice must be made personally and voluntarily. Either we accept Jesus and go to Heaven, or we go to Hell.

I have written this post for those who as yet aren't born again, because if I didn't warn you, I couldn't live with myself.

He has shown you, O man, what is good; And what does the LORD require of you But to do justly, To love mercy, And to walk humbly with your God? Micah 6:8

For such a time as this!

In my distress I called upon the LORD, and cried out to my God...

The Lord is close to everyone who calls out to him, to all who call out to him sincerely. The Lord will rescue me from every evil action and will save me for his heavenly kingdom. Whenever I’m afraid, I put my trust in you — in God, whose word I praise.
I trust in God; I won’t be afraid. What can mere flesh do to me? God is indeed my salvation; I will trust and won't be afraid. It’s far better to take refuge in the Lord than to trust any human. And the Lord will deliver me from every evil work and preserve me for His heavenly kingdom. To Him be glory forever and ever.
God didn't give us a spirit that is timid but one that is powerful, loving, and self-controlled. Throw all your anxiety onto him, because he cares about you. This is why we can confidently say, The Lord is my helper, and I won’t be afraid. What can people do to me?

Those who know your name trust you because you have not abandoned any who seek you, Lord. In the multitude of my anxieties within me, Your comforts delight my soul...

He heard my voice from His temple and my cry came before Him even to His ears

"Let not your heart be troubled; you believe in God, believe also in Me. In My Father’s house are many mansions; if it were not so, I would have told you.

I go to prepare a place for you. And if I go and prepare a place for you, I will come again and receive you to Myself; that where I am, there you may be also"

"These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world. Do not fear, little flock, for it is your Father's good pleasure to give you the kingdom."

"Don't fear, because I am with you; don't be afraid, for I am your God. I will strengthen you, I will surely help you; I will hold you with my righteous strong hand"

“Because you have kept My command to persevere, I also will keep you from the hour of trial which shall come upon the whole world to test those who dwell on the earth."

The LORD is my strength and my shield; My heart trusted in Him, and I am helped; Therefore my heart greatly rejoices, And with my song I will praise Him. Psalm 28:7

A compilation of scriptures for such a time as this by Glenys

A world we don't want to live in

My friend wrote on Face Book. "Acting out of wholesome and compassionate intentions won't magically prevent us from confronting the slings and arrows of life’s misfortune....on the contrary - it can make you a target in this world of 'spiritual warfare'"

Yes, kindness is often seen as weakness, love is made into a cheap word, forgiveness is for fools and good manners are often regarded as flirting...

So given that it is difficult in this world to be pure of heart and kind without people misconstruing our motives, how should we act?

We must emulate our Saviour.

We must remember that the very things that annoy the world delight God.

We must keep in mind that the very fruits of the Holy Spirit are love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self control...

We must keep in mind that because of this, the world is going to be contrary to it and react adversely.

We must keep growing in the Spirit and emulating Jesus

We must also remember that we are the salt of the world and must remain flavoursome...

Kindness is an attribute of God and is a fruit of the Spirit, and as such, is highly regarded by Him. Being kind is something we should all aspire to be as Christians. And it often requires being strong in spirit. It means being forgiving. Loving. Selfless. Sacrificial. It includes purity of heart, mind and speech. It imparts grace.

The King James Bible speaks of kindness 43 times, and from that one can see the importance of being kind in all its' aspects. Many verses exhort us to be kind and they extol kindness's virtues.

Choose to be kind even if that person doesn't deserve it, because that is what God has done for us all: saved and unsaved. That takes strength and prayer. Be kind. Because a world without kindness is a world none of us would really want to live in.

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.-Galatians 5:22-23

Keep the faith!

There's no doubt that the world is a scary place at the moment. Political chaos, pestilence and poverty catches us in a deathly vice that can leave us depressed and frazzled.

It is easy to become depressed with all that is happening at the moment and therefore it is vitally important that we stay close to the LORD.

As I wrote in a previous post, nothing is out of control with God. We may feel that our life is out of control, but our Heavenly Father has us securely in His Hand.

I love the picture of the wise virgins with their lamps trimmed with oil. They knew they were ready to meet the bridegroom. There is no fear where there is faith! Perfect love casts out fear!

We need to read the scriptures on faith and live it. There's really nothing to fear when we are the LORD'S. For thus says the Lord GOD, the Holy One of Israel: “ In returning and rest you shall be saved; In quietness and confidence shall be your strength.” Isaiah 30:15

Those of us who believe the promises of God have to dwell on them and allow them to overcome our fear, knowing that nothing takes Him by surprise or has the power to snatch us from His Hand.

His loving Eye of concern is on us constantly and the very hairs on our head are numbered. We are His beloved Bride and He is coming to take us unto Himself soon.

Let us then focus on living our life well, with joy serving Christ and our family and community. Let us renounce fear and depression and dwell on what blessings we have already.

Let us be consistent in love, self-control and joy, knowing that this present confusion will soon pass.

Be prayerful and praise God Who is in control of everything.

Let us lift up our hearts, our spirits and our heads because our redemption is nigh according to all the signs Jesus told us to look for.

Pray without ceasing and give thanks in all things.

Among the confusion of the world, set yourself apart and look up.

Be cheerful and know the LORD is at the door.

Above all else, don't give up- keep the faith!

We are troubled on every side, yet not distressed; we are perplexed, but not in despair; Persecuted, but not forsaken; cast down, but not destroyed; 2 Corinthians 4:8-9

I'm my own worst enemy!

When I have no spoons or motivation to do housework, I often watch Youtube videos of people cleaning their home. Sometimes it works and I feel that I can get something done.

This can sometimes go against me because often the videos are of women half my age, with no disabilities and therefore no need to worry about spoons or flares or having to take a nana nap.

They seem to be cleaning houses that are already immaculate and they make it look so easy. Their homes outshine mine in every way, and so does their appearance. It can make me more depressed if I am in a flare of fibromyalgia, trying to get motivated to clean and teetering at the edge of the Pit of Despair.

So I have to take Chris's advice and remember that I am an older woman with chronic health issues and try not to compare myself with them. But the desire to kindle a spark of motivation is strong and I find myself gravitating to those videos like a moth to a flame. And often it only makes me feel worse!

Sometimes, I think I'm my own worst enemy!

Her Kinsman-Redeemer!

Through new-born eyes the infant King stares at Mary's face,
Her deep brown eyes drinking in the sight of Him-
His tiny hand clasped strongly around her finger-
The first touch of God incarnate amongst man.
He is God's own Son-
Her Kinsman-Redeemer.

Through pain-filled eyes the crucified King stares into Mary’s face again,

Entrusting her into John’s care-

Longing to reach out to her with His pierced hands

To bring her the comfort of God -

He is her own Son-

Her Kinsman-Redeemer.

In death His glazed eyes still behold her and all mankind for whom He died,

His bloodied hand now resting on Mary’s shoulder

Comforting her as she cries in her grief –

Even in death loving her,

Her victorious Saviour and evermore

Her Kinsman-Redeemer.

“When Jesus saw His mother, He said, ‘Woman, behold your son!” John 19:26

We all live in glass houses

It never ceases to amaze me that most people, (myself included in the past), have judged others yet haven't given much thought of the actions and sin in their own life.

I well remember a neighbour friend of mine who was sharing a cuppa with another friend and myself. We shared that we were both pregnant at the time we were married, and she sniffed and declared that she was a virgin at the altar. We felt resentment because this woman had an affair at work and nearly put the end to her marriage. We rightly felt who was she to judge us?

If we say we haven't sinned, then God says we are a liar. We have all sinned and fall short of the glory of God. That's why we need a Saviour and that's why we need to extend grace to all. If we say that we have not sinned, we make him a liar, and his word is not in us. 1 John 1:16

Pre-marital sex or extra marital sex is sin: just as is gossip, pride and unforgiveness. Sin of all kinds sent Jesus to the cross. Jesus took our sin upon himself. And not one of us is sinless, save Jesus. "There is none righteous, no, not one." Romans 3:10

Jesus Christ is our Advocate and Judge. We have no right judging another. Our job is to pray for them.My little children, these things I write to you, so that you may not sin. And if anyone sins, we have an Advocate with the Father, Jesus Christ the righteous. 1 John 2:1

As long as we live, we will sin. Not willingly, but we will all fall at one time or another. So it would behoove us to refrain from throwing stones at each other when we all live a glass house.

For all have sinned, and come short of the glory of God; Romans 3:23

Hanging on by a thread revisited

We chronically ill women always have times when we feel that we are barely holding it all together. We are literally becoming unravelled and we feel like we are hanging on by a thread.

Flares, unrelenting pain, immeasurable fatigue, depression and lack of restorative sleep can all add to the feeling that we can't go on. Even breathing seems like an effort.

It is in those times that we must reach out to God and ask Him to give us the strength to get through each day- or especially the night which seems the longest when we long to sleep but can't.

We need to try to listen to the Word or put on some Christian worship music, and give ourselves over to relaxing as much as is possible for someone in the grip of pain or depression. But we have to focus on something positive, or else we will be getting a one way to the Pit of Despair. We don't want to go there.

By focusing on something positive, we can actually release endorphins, those chemicals that reduce pain and increase a feeling of well-being.

Reaching out to God during these times is critical to our staying in control emotionally. But we must do it, in faith.

If the woman with the issue of blood hadn't reached out to Jesus by touching the hem of His garment, she would not have been healed.

I am not necessarily saying that you will get healed, even though it is possible of course. But you will be lifted up to a higher level of coping with it all.

Worship and praising God whilst suffering is the most exquisitely beautiful act of trust and reverence. It will lift us up and set the enemy of our souls to flight.

So, next time you are feeling you are hanging by a thread, make sure it's the hem of Christ's garment.

And suddenly, a woman who had a flow of blood for twelve years came from behind and touched the hem of His garment. Matthew 9.20