A joyful day!

Today has started out to be most joyful. I have been watching the birdlife in our back garden and you can see some of the birds enjoying the bread I have just thrown out to them.

Another happy event was the heavy rain just stopping at the taking of the video. With many bushfires around us still burning-(they can burn slowly for months with all the undergrowth), it is good to know the rain will be helping put some of them out. 

Weather is strangely cold for the hottest month of the year. We are sitting on 17C with temperatures set in the middle to high 20's next week. 

My fibromyalgia is still flaring with weather changes making for great muscle pain and fatigue. So today I will be following the Monday List

On today's to do list includes:

1. Folding up some of the washing that I didn't get round to on Saturday
2. Making a Shepherd's Pie with vegetables for dinner
3. Sorting my pills out for next week and recording prescriptions repeats needed

All in all, I will be resting as well as working, pacing myself as I go. And you can be sure I will be looking out at the flowers lifting up their heads to the rain as the birds fly into my garden.

What a drenching!

There's nothing nicer than being in bed listening to the rain on a tin roof. Especially if you don't have to go out in it...

L

I took this picture from our back door just after I fed some bread to the birds that frequent our garden. I love the smell of the rain! We are getting some relief from the heat with a top temperature forecast for 21C or 69.8F. 

It was my plan to go to church this morning, but with all the storm activity yesterday my fibromyalgia's flaring and I honestly can't make it. Hopefully, next Sunday will be better.

Usually, I listen to the Bible on You Tube and worship and rest at home when I can't go. Which is often, unfortunately. 

I will be hanging up the clothes I took out to wear there this morning. Later on I will cook some curried sausages in the slow cooker, which is my favourite way of cooking when I am in a flare.

There are a few dishes in the sink soaking in hot soapy water as per Sylvia's Sunday List. I will attend to them later on after I have had a rest. 

It isn't ideal that I am seeking to go back to bed so early in the day, but such is the life of a chronically ill person. I no longer feel any false guilt over it like I did in the early days of finding out what my new normal would be.  I can only get through this flare by resting...

So list of to do's today:

1. Hang up clothes
2. Set slow cooker going with sausages for dinner
3. Rest

And last but not least, I will be rejoicing as more rain falls giving our parched land a drenching! 

First we have tea

We had a very fitful sleep last night due to the temperatures being so high yesterday. Our reverse cycle air conditioner just doesn't make it up to the front of the house and our bedroom is right at the front, faces east and catches the sun all day. It was like an oven in our room with the temp being 23C all night. Our fan only blew hot air around....

It is supposed to be 30C today with thunder storms later. We always have our Emergency phone app on to advise us on fire activity as we live in the country. Last year Chris's son, who lives near us, had to evacuate his family because of fires and this is something we are prepared for. 

In the front guest room we have our important documents, spare medicines and some clothing and our photos on USB  disk. They are easy to grab in case we get the evacuation call. With high fire danger today and lightning strikes a possibility, we have our fire plan in place. Yes, it's firmly in place,  along with our little white cat, Xena's cat cage. Just in case...

I am currently listening to the Bible on You Tube and it is great for times when I am in a fibromyalgia flare and can't take in what I am reading. This is my preferred method of quiet time on days like today when my fibro is bad and I am lacking sleep and spoons. 

So because of lack of spoons and much heat, we plan to stay home today. So far, I have showered, dressed and taken my medications. I have a few things planned for today:

1. I need to fold and put away three loads of washing.
2. I want to make a lamb stew in the slow cooker for dinner (so as not to heat up the kitchen)
3. I want to resume following FlyLady by jumping in wherever the zone is for today.

I usually use FlyLady and Sylvia Britton's Lists for chronically ill women depending on how I feel each day.  I use the List for the day, then I may follow FlyLady's zone for 15mins. Today I am doing 15 minutes of cleaning in Zone 1 in FlyLady.

If I get these three things done today, it will be good. I will just cross off those things I achieve. We will see. But first we have tea. Everything goes better with a cup of tea!