In a panic attack, God is right there with us


We are all wonderfully and fearfully made. But sometimes in our genetic makeup, we inherit or are "assigned" genes that are predisposed to anxiety.  Or we do not produce sufficient neurotransmitters such as Seretonin or endorphins, which result in our nature being one of anxiety and fear.

Like many mental illnesses, people often only see the outward manifestation of our illness, which produces a response in us sufferers of panic/anxiety disorder that not only produces fear in us, but often derision and judgement from others.

The person who suffers from panic disorder and anxiety often suffers more acutely because people do not realise that our body simply is not programmed properly. Often we contend with alienation from others born of their misunderstanding of our condition. We suffer deeply.

We who suffer intense depression at times are not weak as some suppose. Indeed, because we carry our condition within ourselves, and exhaust our limited supply of Seretonin and other "happy" neurotransmitters, we battle our condition on a daily basis.

We do not wish to stay this way and fight it, praying constantly. And many of us feel abandoned by God when we need Him the most! Which is far more frightening than suffering rejection and judgement from others..

As a Christian who battles with this disorder, I know that often it is the sufferer of Panic/anxiety disorder who is really quite strong in character. We are born in a battle and this battle often continues all our lives. Even with God in our lives.  It is endogenous: meaning it comes from within and as such, we carry it everywhere.

I believe that we should seek out medications to help us. God made them for a reason. Just as I take my Diabex medication for diabetes, so I take my anti-depressants. With a glad heart. For we are to look after the body: it is a temple for the Holy Spirit.

I must bring every thought into the captivity of Christ. I try not to dwell on sad events that I can do nothing about except pray. I also try to remember to think only of those things that are pure and good.  And, most importantly, I practise forgiveness of those who are ignorant of my disorder. Ignorance is usually hurtful, but not intentional hurt.  People generally are ignorant of mental illness...I try to remember that.

By far the greatest self help is to memorise scripture and use it and apply it to your life, so that when the anxiety comes, you can put on the armour of God, and quench it with the Word.  YOU SIMPLY MUST REMEMBER THAT GOD IS STILL THERE AND LOVES YOU IN SPITE OF YOUR FEELINGS.

Emotions are not what our salvation is based on!

It has taken me a life time of conquering this disorder. It hasn't been easy, but it is possible to gain the victory. Panic and anxiety is NOT YOUR LIFE it does NOT DEFINE WHO YOU ARE!

Nothing, not even a panic attack can take your salvation away from you, no matter how much "IT" bares its' teeth at you!  This is a fact that you should cling to in those times!  We will overcome!..

I do not have constant depression or frequent panic attacks any more. For this, I praise the LORD and give thanks. I write of my experience with depression to bring it out in the open.

People are often ashamed of being depressed. Especially Christians who feel that they have let the LORD down. But that is not so. We are still good living people who happen to have a problem with brain chemicals imbalance. We are not second rate people like the Enemy whispers in our ear. And we are courageous.

We sufferers of this disorder are actually stronger than we think... and feel it or not, God is right there with us...

© Glenys Robyn Hicks

 This is my life verse: Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if  there be any virtue, and if  there be  any praise, think on these things. Philippians 4:8

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Thank you for visiting with me today. I love to hear from you. I may not always be able to reply right away, but I will respond to every comment you leave. Blessings and comfort, Glenys