Suffering is not our fault.
We live in a fallen world
Of surrender and respite
Leave it there!
I honestly don't know how people cope without holding Jesus's Hand. The world often makes us anxious. We need to stay close to Jesus during a trial.
I have had horrid things happen in the family recently and I have learned now to give it to the the LORD and I have a mantra "Into Your Hands, Father!" I just tell Him I can't change whatever, only He can and I hand it to Him.
It is true that once you realise you can't do anything but pray for that person and situation, and surrender it to God, that it results in your own peace.
Often we try to fix a situation that is impossible- after all, that's what mothers and grandmothers do- but of course we can't usually.
It has taken me a lifetime to realise finally, that most times all that's required of us is to pray. I was feeling uneasy about blogging about anxiety as I have had people comment on my blogs about me being faithless etc and I have had to delete those comments. They are not edifying or helpful..
Then of course, the self condemnation one feels about suffering produces anxiety that we can't even suffer correctly and the next step is to fall into despair. You certainly don't want to go there.
Overcoming anxiety is difficult and it simply must be handled with prayer and faith. We must realise that we can't often fix things but God can.
Next time we find ourselves getting anxious about something, let us run to God and give it to Him to fix. But most importantly, instead of believing everything is our responsibility to fix, let us lay it at Jesus' Feet to fix- and then leave it there!