Focusing on the moment

We live in a world which is fraught with anxiety which not only robs us of our peace, but promotes panic attacks. This debilitates us and robs us further of time used profitably. It can be a personal hell on earth.

Years ago, when I had panic attacks, a friend who was a pastor's wife and I were discussing things along that line over a cup of tea. She said in all honesty, she had no answers to if we are alone in the Universe and so on. But what she said next made me think.

She said that she won't allow herself to dwell on useless questions because she doesn't want to be distracted from what Christ has for her to do. She suggested that I stay close to the LORD and bring my thoughts into the captivity of Christ. 

Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ; 2 Corinthians 10:5

I followed her advice and was able to overcome my panic attacks. I stopped having the TV on all day with sad world events 24/7. When Chris watched a documentary or video on conspiracy theories, he listened to them with his headphones on. I threw myself into my home making and cuddled up with Chris more often. I made myself dwell on my life verse in Philippians 4:8 and only concentrated on what I knew was good:

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Philippians 4:8

There is still beauty in the world and there is peace in trusting God and His Word. Like me, if you are fearful, take steps to avoid watching or listening to things that open up questions and rob you of your peace. 

Play Christian music, read the Word and pray. Make your home more pleasant and hug your husband and children. Know that Christ is in control and is on your side. We have His protection: He has our back no matter what those answers are: He is Who He is: the I Am

So if you worry about world events and conspiracy theories, lay it all at Jesus's feet. Dwell on how you can best serve the LORD. Don't let troubling thoughts rob you of your joy. Peace will come back to you like it did for me. Life will be better by focusing on the moment.

© Glenys Robyn Hicks

Do not waste time arguing over godless ideas and old wives’ tales. Instead, train yourself to be godly. 1 Timothy 4:7