Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Let Jesus soothe your soul


There are a lot of faithful Christians who suffer from panic attacks and anxiety.  Although they are usually strong in the faith, when a panic attack hits, and they have a meltdown, their trial turns into a field day for false accusers and Job's Comforters. 

They are often told that they are lacking in faith and to cling to the LORD, when it is chemicals in their body that is causing the problem, not lack of faith.  They do nothing to help but add fuel to the fire. Telling a sufferer of a panic attack to have more faith is like telling a drowning man to swim faster. They simply can't and they struggle just to keep their head above water. To add to their woe, they then fear that they have become apostate or are backsliding.  But nothing could be further from the truth.

The truly backslidden or apostate Christian will not turn to God for help therefore she has no worries of feeling unloved by God but the faithful Child of God will be afraid when she cannot break through the clutch of adrenaline that induces a feeling of impending doom (in this case, damnation) Such feelings are false, and during her life when not suffering an adrenaline rush, she knows this and relies on her Saviour. 

The Bible teaches us not to be anxious, but any anxious person will tell you that it is a fact that anxiety will come for no apparent reason. My point is that Satan will use this hormone induced attack on our bodies to make us feel guilty, alienate us from feeling close to God, and cause us to be more anxious. We know it is written we shouldn't be anxious- but here we are with anxiety and guilt as our companion. 

We know we should trust God but often it's not so clear cut and defined. It does us no good to be told we are sinning when it is clearly a chemistry problem which manifests itself as anxiety. In our stronger moments, we are aware of the scriptures. One who suffers from anxiety does not need to be told they are willfully sinning. We need people's understanding and compassion. It goes without saying, that we always have that from Jesus. 

We tend to forget that most often sufferers of anxiety and panic have often been in the midst of the most horrendous of stresses and trials, often for years, and despite being faithful and clinging to God, they have a meltdown. Trials include all chronic illness such as fibromyalgia and disabilities. 

It would behove us all to remember to be Christ-like to these suffering Children of God and comfort them, pray for them and encourage them. Those of us who suffer like this are prime candidates for panic attacks and meltdowns.  We should do unto others as we would have them do unto us:  pray for them,  help them back on their feet and never judge them. Anxiety and panic are no respecter of people: but by the Grace of God, go I. 

Mercy.  Grace.  Compassion.  Love.  Prayer.  All are healing balms for the poor one having a meltdown. We need to tell them there is hope and there is healing and that nothing can separate us from God's love.

© Glenys Robyn Hicks

For I am persuaded,  that neither death,  nor life,  nor angels, nor principalities, nor powers, nor things present, nor things  to  come,  nor height,  nor depth,  nor any other creature,  shall be  able to separate us from the love of God which in Christ Jesus our Lord.  Romans 8:38-39

Staying busy


In the wake of the Corona Virus, comes anxiety and fear for the future and for a lot of us-(let's be honest-most of us), we don't know what to do with our days.

Being at home is both exciting and challenging and it can leave us unsure of what to do and how to  handle it.

My friend, Mrs Sylvia Britton of Christian HomeKeeper is a very gifted writer. She has blessed me so much with writing her Lists for the chronically ill woman. I follow them most days and they have helped me so much for many years now. 

Sylvia graciously allowed me to post her Lists here and on my other blog and I am eternally grateful.

Recently she has written a post which is so very helpful for us concerning coping with isolation and the Corona Virus.  Once again, she has graciously allowed me to share this with you. Thanks again, my friend.

Here is what she wrote: 

We’ve been in semi-isolation because of covid19 for 4 weeks today. It is very similar to how we live our lives as older, semi-retired people. So, we’re not doing too badly here. I do miss my children coming ’round and I miss all the sweet little grandchildren being here.
It is a little harder for my husband who is newly without a job from being laid off. I say newly, but he’s been without work for 6 moths now. Still, it’s new for him, he has worked all our married lives and longer. So, I think it is a little harder for him to adjust. I, on the other hand have been ‘at home’ for over 35 years.
Since I am an old hand at being at home, I have a work flow, a way of doing things and getting things done, resting, participating in hobbies, chatting with friends online and then doing more work, that he is just now developing for himself. But in all, we’re staying busy.
This is the key to being content during this strange time in our world: staying busy. You remember of course that old saying that idle hands are the devil’s workshop? I also believe that an idle mind is his workshop.
But by staying busy I don’t necessarily mean work, work, work til you drop! What I mean is, your mind needs to be occupied with noble thoughts and good things instead of worry and sin.
It is possible to go sit under the tree outside and rest and still be busy with positive and good things.
Don’t dwell on tomorrow.
Don’t worry about yesterday.
Don’t stress that you can’t do more today.
Just do what you have in front of you to do.
 It might be dishes, preparing a meal. It may be reading a book or drawing a picture.
Write that letter.
So, stay busy friends. Find some project that you would like to have done at your house or in your self and work on it. Whether it is a puzzle that has sat on the shelf for too long or cleaning out a room, starting a new Bible study or weeding a flower bed, now is the time to do it.
This will all end and you’ll be able to do more, go places and enjoy friends again. In the mean time, do what you can and do it well.
Wise words and so encouraging. If you want to be encouraged and are a Christian woman, you might want to join her FaceBook group: Christian Homekeepers

Blessings, Glenys 

Everyone helped his neighbor, And said to his brother, “Be of good courage!” Isaiah 41:6

Are you a delightful cuppa?



Troubling times bring out the best or worst in us. We are all like tea bags sitting in pretty tea cups waiting to be filled with water to make delicious tea.

We all have the tea leaf of our favourite tea in our bag. But add lukewarm water, and we sit largely untouched and of little use or pleasure to the tea maker.

By adding boiled water, we release the flavour that delights the tea maker and is pleasant to the palate.

In our trials, whatever they are, God does not sit aloof but watches with the love of a father to see how we will react. He wants us to turn to Him in our times of trouble and to trust Him.

Because of His great love for each of us personally, His eye of concern is on us and how we respond.  He wants our response to be one of childlike faith. We don't have to understand everything.

It is easy for us to be confident and loving and trusting when little heat is in the water of adversity- but what happens to us when the boiling water of long and extremely harrowing trials come our way?

Do we allow the boiling waters of adversity to steep us in faith, love and trust- or do we give up on our faith and run from God, boiling but lacking tea in our bag?

I don't know anyone who isn't touched by this latest trial in the form of Corona Virus, and I don't know why God allowed it and hasn't intervened. But I can say that even though we are afraid at times, that God is not idly sitting by or caught by surprise.  He is calling us to Him. 

He is watching our reaction, and the world is watching us. How we react to adversity is the benchmark of how much tea is in our bag. Jesus wants us to overcome fear and find our strength through Him.

We don't need much tea: in fact a mustard seed size of faith is enough to move mountains. But we must have tea or we will be useless to others and a misery to ourself because we have no peace.

Let us resolve to keep tea in our bag and to allow the boiling water of adversity to make us stronger! Let's keep close to the Teamaker and be a delight to Him as we lean on Him with the eyes of faith instead of fear.

We want to be steeping in strength through clinging to Jesus!  Are you a delightful cuppa? 

© Glenys Robyn Hicks



"The beloved of the Lord shall dwell in safety by Him, Who shelters him all the day long; And he shall dwell between His shoulders."  Deuteronomy 33:12

On trusting God: a post revisited

When I was studying psychology, I was required to read M Scott Peck’s “The Road Less Traveled.” It was a secular book but I will always remember the opening sentence which said something like, “Life is painful. When you accept that, then you can start living in joy!” It was a sentence that says it all I believe. Life is a struggle. Even life as a Christian. If we deny the pain or not try to cast it on God, we can miss great lessons from the Master.

I know in my life some of the darkest and longest trials have served to make me a stronger person. I can identify with another’s pain and therefore I pray with feeling, with compassion and with understanding. I learn how to pray for help from the LORD and I can see His Hand at work in my life and the life of others after the event, if not during.

Learning to cast your cares on God is often a slow practice and it comes from years of relinquishing control of your life and realising that only God can control an outcome that is causing us concern or pain. It results in the peace of trusting Him to act out His perfect Will in our lives and then learning to accept it. It is at times extremely difficult to put into practice. This relinquishing of control and learning to trust God to know what is best in my circumstances and to trust Him to do it for me has taken years. But after reflecting on the outcomes of many difficult circumstances and trials where I could not see or feel God’s presence or leading, I have come to the conclusion that He has worked all things out for my own good.

One way that helped me to realise that God had indeed answered my prayers or delivered me safely through a trial or grief was to keep a prayer journal. I wrote everything down. Every prayer, every fear. And I recorded all events. Over the years, a pattern of God’s faithfulness and deliverance was seen. This encouraged me immensely and helped me trust Him more as further trials overtook me- trials of health, marriage problems, financial problems and problems with my children. We have to learn to walk by faith and not by sight. God loves us too much to allow us to walk a boring path of constantly granted wishes with no challenges or hardship! It is only through the path of faith in life with all its attendant worries and challenges that true strength and faith in God can be found.

It is imperative that we purposefully and deliberately relinquish trying to control our life and put our faith in God by praying in earnest supplication – and then to leave God to work it out! It takes courage, humility and strength. It takes a lot of practice and a lot of time to be able to actually get to the point where you can pray and give it to the Father to oversee. But really, what other choice do we have? If we say we believe in God’s goodness and love for us but don’t trust Him in our trials, how can we be true to ourselves or Him? How can we know the wonder of feeling God’s hedge of protection around us, His mighty Love enveloping us during trials or feel the same love and awe at His depth of compassion towards us- if we don’t put our money where our mouth is? Or in this case, our faith where our mouth is!

No trial is joyous at the time- but the benefits of facing up to them and running to the LORD with them far outweigh the negatives. For by denying God the time to work in our lives, and to not lay our problems and cares before Him, we are actually denying Him the ability to bring beauty out of ashes. What have we got to lose? We have so much to gain! He has been our King of Glory: let Him be our Prince of Peace!

© Glenys Robyn Hicks

"So teach [us] to number our days, that we may apply [our] hearts unto wisdom" Psalm 90:12

Only His shoulders can carry us through



We are living in a time of global tribulation. Pestilence in the form of the Corona Virus is frightening most of the world and those who aren't taking it seriously are fools. It is a time to sit and ask yourself where your faith lies.

Certainly we can have faith in doctors and nurses who risk their own lives to save those who succumb to this virus. But they cannot save everyone.

We can have faith in the governments of the world who try to contain it. But even so, it is proving difficult.

We need to take on board that God has us all in His Hand. All we can do is comply with what the authorities are telling us to do and trust that God will allow the virus to dissipate quickly with minimum loss of life.

We can only take on the problems of today... and we can only overcome by acknowledging that God is in control, even when it seems that He is not. He is never taken by surprise.

Jesus told us that we would have tribulation in the world and that sufficient unto the day are the problems of the day. We can't take on more than what we are doing in the present. 

We must trust in Him Who bore the sins of the world upon His shoulders. Only His shoulders are broad enough for taking on eternity. We must relinquish our anxieties and trust in Him. He will keep us in safety and carry us through this troubling time.

Our shoulders can't take on more than the worries of today. Only His shoulders can carry us through.

© Glenys Robyn Hicks


Painting by Nathan Greene

"The beloved of the Lord shall dwell in safety by Him, Who shelters him all the day long; And he shall dwell between His shoulders."  Deuteronomy 33:12

It's not just me!


I am not the sort of person who sits taking her pulse all the time, but since this Corona Virus outbreak, that has changed.

Now every time I cough or feel wheezy, I freak- am I hot? no. Do I have a sore throat? no. Honestly, I am over myself!

But truly, it's not just about me, though goodness knows, I don't want Rona. But I don't want to share it- not with Chris or anyone else.

I have been a little wheezy the last few days and the doggy in the pic is what I look like. But honestly, if it wasn't for this current situation, I wouldn't think twice about it. I have been wheezy like that many times.

Poor Chris gets The Look when he wants a kiss. Do I risk it? even if it's a one in a million chance that I have got Rona? He says he doesn't care and we kiss. Then I feel anxious. Even though the chance that I would test positive is about the same as me winning the lottery! 

When I am FaceTiming my kids and I cough: this is the look they give me!  And that's just on the phone! 

Rona's got us all bluffed and anxious and I know I am not alone. But meanwhile, I take my pulse and temperature and reassure everyone who Skypes me that I am OK.

Then I cough, and this wall comes up along with eyebrows and I see once again: they too are anxious and it's not just me! 

© Glenys Robyn Hicks

Come, my people, enter your chambers, And shut your doors behind you; Hide yourself, as it were, for a little moment, Until the indignation is past. Isaiah 26:20

I guess I am essential too!



In Australia, we've just had that debate about what's essential. With this Corona Virus, we are at stage 3 which means we must stay home unless it's essential work and if we meet in groups of more than 2 people, we will be fined $1600 on the spot. 

Weddings with no more than 5 people: bride, groom, celebrant and two witnesses. No more than 10 at a funeral. And one is the deceased! 

It got me thinking about what is really essential. You know, in jobs and in relationships as well. I think for me, keeping a grateful heart for what we have, not focussing on what we've lost is essential.

For me, loving Chris, loving my home and loving God is essential. Living in the present is essential to mental health as well. So to me, hugging and loving our family at home is essential now.

Keeping in touch with family during this time of isolation is also essential to alleviate anxiety and missing them. Likewise, keeping up with prayer and Bible reading is essential always, but more so in a time of trouble. We need to keep the faith and remember the promises of God.

Home has never truly meant more than now with us needing to isolate ourselves and it is up to us wives and mothers to keep the homefires burning. 

Essentially keeping the home a welcoming and cosy place to come aside and allow this pestilence to pass is no small thing. I am taking this very seriously. 

We won't hear it in the media, but housewives are essential in keeping up morale in families.

Therefore, I guess I am essential too!


© Glenys Robyn Hicks

The flock shall be cut off from the fold, and there shall be no herd in the stalls: Yet I will rejoice in the Lord, I will joy in the God of my salvation. Habakkuk 3:17b-18

Let's abound in love


We all have seen the craziness of panicking selfish people in the last few weeks of the Corona Virus scare. People have been hurt and nearly killed over something as basic as toilet paper.

But that is not the way of Christians. We are called to increase and abound in love one toward another. We seem to forget that God is called Jehovah Jireh... the God Who provides. And He will.

We must follow the path of our Saviour in being selfless and looking out for others' interests. No loading shopping trolleys full of food or another essential and leaving nothing for others.

Times are stressful and we don't know what each day will bring, but it hasn't caught Jesus by surprise. His promises to be with us and to provide for us are still ours today.

Let us hold tight our confession of faith in Jesus. He will not fail us, and we can't fail others. Let us purpose to abound in love one toward another and show the world that we are not only a people of faith, but of love and compassion.

© Glenys Robyn Hicks

And the Lord make you to increase and abound in love one toward another, and toward all men, even as we do toward you: To the end he may stablish your hearts unblameable in holiness before God, even our Father, at the coming of our Lord Jesus Christ with all his saints. 1 Thessalonians 3:12

So where do we go from here?


So we have the world literally upside down with this pandemic. Although we know God has us in His Hands, it is still a challenge to avoid catching the virus. And not giving way to fear.  So where do we go from here?

Yesterday we discussed spiritually how to overcome fear. We have talked about using basic hygiene and clinging to Jesus in times of trouble

We have talked about FlyLady's post on keeping peace in our home.  Today I would like to add some thoughts: things I have thought of doing in my own life....

  • Take care of the spiritual daily by reading the Word, praying and worshiping. Play worship songs and hymns
  • Take care of your physical needs and that of your family by preparing nourishing meals
  • Take care not to speak of your fears within earshot of your children: they understand more than we realise.
  • Take care of your home: it is not only your safe haven, but it gives nurture and stability in a world that is anything but nurturing and stable. Follow your normal home keeping routines.
  • Take care of your pets and livestock, but particularly your pets. Animals sense fear. Remember to show them love and keep in mind that they can't get or pass on this Corona Virus.
  • Take care to plan ahead with meals and shopping. Shelves are getting low. Plan to stock enough basic food, feminine hygiene products and toiletries to last a two week period should it be necessary to self-isolate or we are locked down. Make sure you have a month's extra prescription medications if you take them. Buy extra pain relievers, bandaids and disinfectant.
  • Take care to plan fun activities with the children and strictly monitor what they see on TV or on their ipads etc. We don't need to fill little heads with adult problems. Restrict News programs
  • Take care to explain to those who may say we lack faith to stock pile or practise extra hygiene, that we believe in God, but we also believe in following protocols to keep our family safe.
  • Take care to give extra hugs to your husband and children. It is beneficial for everyone and a good cuddle helps relieve stress and enhances love in a marriage and family

These days are a trial to all of us, but we can minimise the effects by trying to keep our life as undisturbed as possible. Most disturbance will be dictated by this virus and is out of our control, however, we can control our reaction to it and the smooth running of our household. Eventually this horrid thing will burn itself out and will be a distant memory. That's where we go from here.

© Glenys Robyn Hicks

 So teach [us] to number our days, that we may apply [our] hearts unto wisdom.  Psalm 90:12

What to do when fear's gone viral


So, there's hardly a person alive today who hasn't heard of the Corona Virus. With the internet spewing its' fear over us and then word of mouth, it is by far the most heard of influenza virus of our time! And the fear of this virus has gone viral.

I won't lie to you that I haven't been afraid of contracting the virus. I have. I also have many co-morbidities that preclude me having a quick recovery, or even recovering. 

For starters, I am a senior woman. I have a very weak heart that requires yet another stent to join my three already placed there thirteen years ago. A hole in the heart means that my right lung in particular is not oxygenating properly. I am asthmatic and have weakened lungs because of having had pneumonia three times. Plus I have diabetes 2 and am obese. All these co-morbidities do not bode well for me if I were to contract the Corona Virus.

So you can guess that I have been fearful of it. So much so that I locked myself in my study and spent a couple of hours before the LORD in confession and prayer. And I came out of that room a changed woman spiritually.

How have I changed in such a short time? you ask. Because I momentarily lost sight of who I am in relation to God, and more importantly, Who He is. 

He is sovereign and I am His Child. He even calls me "friend". 
Henceforth I call you not servants; for the servant knoweth not what his lord doeth: but I have called you friends; for all things that I have heard of my Father I have made known unto you. 

He has promised never to leave me nor forsake me Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I  will never leave thee, nor forsake thee. Hebrews 13:5

My life is in His Hands and it is His good pleasure to either stop me getting this virus or taking me Home. I briefly forgot this important fact. 

We are told not to be anxious and it is very hard not to be. So what do we do? 
  1. We confess our fear
  2. We repent of fear
  3. We look at the promises of God
  4. We praise God for His promises and
  5. We believe He will keep them
  6. We worship God
  7. We praise Him
  8. We refute fearful thoughts
Now as a woman with post-traumatic stress disorder, panic/anxiety disorder and plain bad nerves, I know how hard it is to stay calm in the current situation. But, I am here to tell you that it can be done. But you must take the time to actually go to God and place your fears at His feet. Then look up!

Make a practice of refuting fearful thoughts and force yourself to think of your blessings. Claim God's promises for you as His Child. He's not going to push you away because you are afraid. And by His Blood, He has provided a way out of sin. It's called grace! 

Read the scriptures, listen to uplifting worship music. Watch uplifting podcasts of your favourite sermons. Go outside and listen to the birds or look at the stars. Be assured that you are of more value than a sparrow and that God has you in the palm of His Hand.

Finally, take a break from social media, watching the News and reading the newspapers. The media are to blame a lot for us being so nervous and have caused panic buying. 

These are some things I have put into effect in my own home and are some suggestions of what to do when fear's gone viral...

© Glenys Robyn Hicks

When I was a small child and lived in fear, I learned Psalm 91 off by heart and would recite it to help myself go to sleep... it still calms my pounding heart...  have a read for yourself and take it to heart:

"He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.  I will say of the LORD, He is my refuge and my fortress: my God; in him will I trust. Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence. He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler. Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day, nor for the pestilence that walketh in darkness; nor for destruction that wasteth at noonday. A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee. Only with thine yes shalt thou behold and see the reward of the wicked. Because thou hast made the LORD, which is my refuge, even the most High, thy habitation; there shall no evil befall thee. Neither shall any plague come nigh thy dwelling." Psalm 91:1-10 

Keeping peace in your home revisited


Dear Friends,
Our membership is world wide and every religion! We are the keepers of our homes. It is up to us to set the tone for our families. This may be hard, but we can do it! We can do anything for 15 minutes.

Watch your words to yourself and to your babies. We cannot stereotype a people or a religion because of a few bad men. Fear is their goal! When we let go of this fear we have succeeded at allowing peace to enter our homes.

All any of us can do is take care of our little corner of the world; our homes! You can do this by turning off the TV and Facebook. I fell victim to television many years ago. It literally made me sick from watching the negativity of the news all the time.  I am not saying to put on blinders or not to be concerned for your family members who are in the middle of the news, but what I want you to do is keep the home fires burning. Limit the influx of the media. Their goal is to make it sound as bad a possible and I don’t want their one-sided exaggerations to hurt you or your family!

Focus your fears and sadness by doing something to bless your family! Go shine your sink! Fold laundry! Clean out that craft room! Work on your control journal! Pay your bills! Do not spend all your time in front of boob tube having your brains sucked out by fear! Or checking Facebook every 5 minutes. Unfriend people who spew nastiness and hate. Only friend or like pages that lift you up. 

Your children and your pets are very intuitive. You can’t hide your feelings from them. So you have to insulate yourself from those by limiting your exposure. What you think about your bring about! It is up to us to think good thoughts instead of expending energy on worry; use that power to bless your tiny little corner of the world.  Now is the time for us to do what we can, with what we have, where we are! So what can we do?

Feed our families. Get food in the house. Plan your meals so you feel secure. Pull out your family’s favorite recipes and fix their comfort food. Do it together! Set the good dishes and light candles!  Entertain yourselves with your favorite movies. Make a list of your family’s all time favorites. Look for them at yard sales and clearance racks. Gather up some of your favorite books to read aloud.

Play classical music, gospel music, or your favorite music! Let your spirits be lifted in song your special way! Sing together! Play music on the piano, keyboards, or other instruments. Have a sing along! Sing your favorite holiday songs! Go Caroling! Learn how to sing in harmony! What fun! Drag out the karaoke machines!  (if you haven’t flung them LOL)

Pull out the family board games or a jigsaw puzzle. Sit around your dinner table and play games and talk.  You are not going to be able to isolate your children from all of this, but you can edit what they hear and have it come from you! Worry never made any situation better! If you catch yourself doing this, it is time to take care of you!

Remember what the flight attendant always says when you board a plane: You have to put your oxygen mask on first, before you start to help your child. This means keep up with your simple morning and evening routines, continue to declutter for 15 minutes a day and do the missions for your zone.

Your routines will give you structure and comfort! Do Them!! This means getting dressed to lace-up shoes, fixing your hair and face too! When you start to feel yourself get stressed, then change gears and take care of you! This means give yourself a hug! If you don’t know what to do, then go to our homepage and read the Pamper Section, get in the tub, take a walk, or just sit and listen to the birds sing, light candles, turn on all the lights in the house, open up the curtains and let the sun shine in!

Winter is tough on all of us. We can dream about spring, plan our gardens, and plant seedlings. Dream big! Let’s be ready for any emergency. They keep saying we are going to have a long hard winter.

We can do this. We don’t have to let the bad news disrupt OUR peace in OUR homes.  Are you ready to FLY with peace as your guide? by Marla Cilley aka FlyLady

So teach [us] to number our days, that we may apply [our] hearts unto wisdom.  Psalm 90:12

Finding peace in this sad old world



It is a fact that we live in a fallen world. When Adam and Eve fell from grace, they set in motion a world of sin, death, disease and running from God. For the first time in creation, they hid themselves from God and were afraid.

Previously to the Fall, they had enjoyed fellowship with God. But with sin came separation from God with anxiety, endless toil, pain in birth, death and terrible diseases and tragedies.

This has continued to today and indeed the effect of the Fall has made earthly existence a bitter pill to swallow. No one is immune from sins' effects. Not one of us.

Trials will beset all of us and will surely come. We can do little to offset sins' effects, except pray and ask God for strength to overcome.

We know that He has overcome the effects of the Fall and we can rest assured in the work that Christ has done. By His sacrifice of Himself, He defeated sin and the Devil, giving us the assurance of an eternal Home with Him through believing and accepting His salvation.

But until He comes again, we are stuck with sins' effects and the trials we have in this world.

When we are going through a trial, whatever it is, we have the choice to run to God or run away from Him. We have the choice to worship God no matter what, or to whine or run from God in a petulant manner that alienates us from Him.

We forget that God is God and He is sovereign and as such, He can allow anything He wants in our life. Sometimes we can't figure it out either and it flies in direct opposition to the false teachings some of us have heard about claiming in faith what we want and it shall be so. It does not work like that.

We have to believe that God allows trials in our lives to bring us closer to Him. He wants us to run to Him for our strength. He wants us to grow in faith and godliness. He wants us to trust Him.

Running to God in trouble should be our first reaction, for there we will find help and there we will have our faith and love reinforced. There in Him will be peace, love and joy that is not dependent on our circumstances.

Running from God will result in the opposite and will invite anxiety, fear and alienation from a loving God Who wants us to trust Him and love Him.

Until He comes in glory, we need to stay close to our Saviour, no matter what comes our way. Like the saints of old, we can attest to finding joy and peace no matter what we experience in this sad old world.

© Glenys Robyn Hicks



The flock shall be cut off from the fold, and there shall be no herd in the stalls: Yet I will rejoice in the Lord, I will joy in the God of my salvation. Habakkuk 3:17b-18

Your sleep can be sweet.


I often wake with a panic attack induced by a dream.  This is pretty common for the fibromyalgia sufferer.

The first thing I do is purposefully relax my body and allow the adrenaline to subside. I usually feel it coursing through my body like a cold chill. By relaxing instead of tensing, it usually leaves through the soles of my feet. That takes care of the physical nasty effects of the panic.

I have trained myself to immediately respond with praise. Worship and praise are key to controlling it on the emotional level. I make myself lay in bed and I pray for others' needs. I also force myself to dwell on positive things like counting my blessings.

If I refrain from getting up, but stay in bed instead, I can usually fall asleep again. Panic attacks are sneaky things that can catch you unawares, such as when you are sleeping. But they don't have to linger. 

Focus on relaxing and getting your breathing controlled and then focus on praiseworthy  and good things.  God gives His beloved rest. He's got your back, even in your sleep. Your sleep can be sweet.


© Glenys Robyn Hicks

When you lie down, you will not be afraid; Yes, you will lie down and your sleep will be sweet. Proverb 3:24

Empty buckets


I did an enneagram test for fun the other day. It said I was a 2 which basically is a helper who needs to be needed. It sounds like me. Or the past me.

Always trying to help and indeed, called on often in time of trouble, it has been my pleasure to respond to the call. Until recently.

Since we had so many changes in the last 6 months, I have found my spoons are lacking. I cry easily, both when I am sad and also when happy. I hunger for solitude and just watching the bird life around us. I need time to heal not only from the meniscus tear in my left knee, but emotionally. I am tired.

No matter how tired I feel, I drag myself to church because I need it. I am indeed grateful to the LORD for so much.  I love to listen to the Bible on You Tube and I play hymns in the background most of the day. Prayer is often ongoing for hours and I am gradually finding peace again.

It's good that we are now retired as there are days when the fibromyalgia flares and I can't stay awake, and I now just go to bed and have a nana nap whenever it is necessary. 

It has taken me 66 years to realise that it is true that 
  1. I am not responsible for fixing everything or everyone who is broken. But I can pray for them.
  2. It is OK to say no if I honestly can't cope with a request. I don't have to feel guilty 
  3. It is OK to admit to being over something and not to be stoic and push myself mercilessly
It is important to recognise burn out and to take steps to heal. Taking care of yourself is not being selfish. There will be time after your healing to be a helper again. Not recognising burn out will result in you having a physical or emotional meltdown. And no one is going to benefit if you have lost your joie de vivre or your milk of human kindness is dried up and you have only empty buckets to give.

© Glenys Robyn Hicks

And he said unto them, Come ye yourselves apart into a desert place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat. Mark 6:31

Footnote: since writing this post, I have learned that enneagrams originated from new age practices and automatic writing. I will not be doing any quizzes etc regarding this again. Thank you, Janine for making me aware of this. 

Poppycock!



We gave such a lot happening today in this world that is frightening. It's no use trying to pretend that we are not at all concerned about what's happening: we would be fools not to be concerned about it.

I won't lie and pretend that I haven't been fearful, but I make myself remember God's promises to be with us no matter what, and I can bring the fear into the captivity of Christ.

We must cling to God and His promises if we are to have any peace about world events. We have to run to Him and not from Him.

Some people feel that if a Christian is afraid that they are not truly saved. That is a lie from Hell. It is just another way that the enemy gets to us when we are down. God does not turn away from us if we feel fear. He wants us to run to Him. He's a loving Father.

In running to Him, we will be comforted and have peace and that is something the evil one does not want. Those who judge the fearful Christian by saying they are not saved because of being afraid are doing the evil one's bidding: causing defeat, misery and false guilt.

The Word says that nothing can separate us from the love of God. Jesus calls Himself the Good Shepherd.

And our Good Shepherd laid down His life to save us. He's not going to turn us away because we are afraid.

To suggest that a moment of fearfulness means we are not saved is dangerous. It denies our humanity. It presumes to judge. It spreads falsehood. It negates the work of God. It upholds the work of Satan. It seeks to nullify the Blood of Christ.

I am sure that God would approve of my judgement of this false teaching by using one word to describe it: poppycock!

© Glenys Robyn Hicks

The Lord is my shepherd; I shall not want. He maketh me to lie down in green pastures: he leadeth me beside the still waters.  He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me. Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever. Psalm 23

Stand firm


There's no doubt that we are in the end times and that the world is getting darker. It is harder to be a Christian than it was even twenty years ago.

We are not being killed like our brothers and sisters in Christ overseas,  but we are in a place where our freedom of speech and freedom in general is being curtailed.

Often the butt of jokes and criticised for our faith, we are likened to children who believe in a fantasy: a God Who cares deeply for us is a stumbling block to many.

Workers can be dismissed for mentioning Jesus (although it is fine if they are using His Name as a curseword) and in some countries nurses have been dismissed for praying for a patient or simply wearing a cross around their neck...

We of all people are most misjudged and vilified by the world. When we stand up to society about matters that go against God such as same sex marriage, abortion and infanticide, we are told we are judgemental, unloving and biggotted.

What can we do? We can stand firm. Even if we can't stand physically, spiritually we stand firm. Our foundation is the Blood of Christ and His Word.

We live a life of faith and we aspire to be more Christ-like daily. We pray for ourselves, others and the world that it comes to a saving knowledge of God.

In our daily living, we stand firm in our convictions, no matter what the cost. This can be so difficult.

Shining our light in a dark world is never easy, but we must continue to shine. We must win the lost through our example, and our example should be Jesus.

Many have fallen away and backslidden. We must pray for them and pray daily for our own strength and commitment to Christ to stay firm.

It is imperative that we Christians, able bodied or not, stand firm. And we can. We have the Rock to cling to and the firm foundation of His Word. Will you stand firm?

© Glenys Robyn Hicks

And ye shall be hated of all men for my name's sake: but he that endureth to the end shall be saved.  Matthew 10:22