Fresh air and sunshine are important elements for good health. Even though we are mostly self-isolating due to the Corona Virus, it is still essential to get ample fresh air and sun.
History has shown us that people who were taken outdoors to convalesce following surgery or during an illness such as tuberculosis, generally fared better than those kept in dark musty rooms.
Convalescant homes by the sea were very popular and the seaside still is known for its' therapeutic properties.
Although we must stay at home, it would be very salubrious to go outdoors if you have a garden, or sit and read by an open window if it is possible.
Staying at home isn't existing for two or so weeks in a dank dark room. See if you can get some sun and air.
© Glenys Robyn Hicks
Come, my people, enter your chambers, And shut your doors behind you; Hide yourself, as it were, for a little moment, Until the indignation is past. Isaiah 26:20
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Thank you for visiting with me today. I love to hear from you. I may not always be able to reply right away, but I will respond to every comment you leave. Blessings and comfort, Glenys