Coping with anxious thoughts

In the wake of the Corona Virus, and political unrest, comes anxiety and fear for the future and for a lot of us-(let's be honest-most of us), we don't know what to do with our days.

Being at home is both exciting and challenging and it can leave us unsure of what to do and how to  handle it.

My friend, Mrs Sylvia Britton of Christian HomeKeeper is a very gifted writer. She has blessed me so much with writing her Lists for the chronically ill woman. I follow them most days and they have helped me so much for many years now. 

Sylvia graciously allowed me to post her Lists here and on my other blog and I am eternally grateful.

Recently she has written a post which is so very helpful for us concerning coping with isolation and the Corona Virus.  Once again, she has graciously allowed me to share this with you. Thanks again, my friend.

Here is what she wrote: 

We’ve been in semi-isolation because of covid19 for 4 weeks today. It is very similar to how we live our lives as older, semi-retired people. So, we’re not doing too badly here. I do miss my children coming ’round and I miss all the sweet little grandchildren being here.

It is a little harder for my husband who is newly without a job from being laid off. I say newly, but he’s been without work for 6 moths now. Still, it’s new for him, he has worked all our married lives and longer. So, I think it is a little harder for him to adjust. I, on the other hand have been ‘at home’ for over 35 years.

Since I am an old hand at being at home, I have a work flow, a way of doing things and getting things done, resting, participating in hobbies, chatting with friends online and then doing more work, that he is just now developing for himself. But in all, we’re staying busy.

This is the key to being content during this strange time in our world: staying busy. You remember of course that old saying that idle hands are the devil’s workshop? I also believe that an idle mind is his workshop.

But by staying busy I don’t necessarily mean work, work, work til you drop! What I mean is, your mind needs to be occupied with noble thoughts and good things instead of worry and sin.

It is possible to go sit under the tree outside and rest and still be busy with positive and good things.

Don’t dwell on tomorrow.

Don’t worry about yesterday.

Don’t stress that you can’t do more today.

Just do what you have in front of you to do.

 It might be dishes, preparing a meal. It may be reading a book or drawing a picture.

Write that letter.

So, stay busy friends. Find some project that you would like to have done at your house or in your self and work on it. Whether it is a puzzle that has sat on the shelf for too long or cleaning out a room, starting a new Bible study or weeding a flower bed, now is the time to do it.

This will all end and you’ll be able to do more, go places and enjoy friends again. In the mean time, do what you can and do it well.

Wise words and so encouraging. If you want to be encouraged and are a Christian woman, you might want to join her FaceBook group: Christian Homekeepers

 

Blessings, Glenys 

 

Everyone helped his neighbor, And said to his brother, “Be of good courage!” Isaiah 41:6