We don't want to live without it
Sex isn't everything.
Keeping dainty with chronic illness
I have been ill with fibromyalgia for about twenty years now. In that time, lots of things have changed, and one of them is my personal hygiene routine.
One would think that taking a bath or a shower would be an easy thing to accomplish, but if you suffer from chronic fatigue, fibromyalgia, back problems or angina problems like I do, you would realise that it consumes a lot of your spoons. So I had to do a bit of rethinking of my daily routines. I've discovered that one of the places that takes a lot of my spoons is the bathroom.
Because bathing and drying and dressing exhaust me, I varied my time in taking a bath depending on how well I feel. If I have enough energy, I would bathe in the morning, if not I would take a shower before bed as Chris is home and he helps me get dried and into my nightie. (When you are chronically ill, you quickly get over being humbled by needing assistance- you are grateful for any help available.)
I have found that if I take a bath or shower in the morning I am left with no energy for the rest of the day. If I take my shower at night, I have just enough energy afterwards to get myself to bed, which works out much better.
Hot baths or showers leave me too exhausted and give me angina pain, so I take showers with only warm or tepid water. While I would prefer to shower every day, showering is best done every other day for me to avoid flare-ups of pain, fatigue and soreness. I have decided on some new course of action to make time in my bathroom more fibro-friendly.
One of the first things I changed was how I take a shower, or rather, the position in which I shower: sitting. Here I find those telephone type showers are useful. When I get out of the shower, I sit down to dry off.
I can no longer blow dry my hair so by necessity my hairstyle has been wash and air dry for years now. Time in front of the sink brushing my teeth or washing my face has been modified by resting one foot on a stool while standing. Because of spinal problems and being a short person, I have a glass in my bathroom which I fill with water and use for rinsing and cleaning my toothbrush without straining to reach the tap.
I no longer wear makeup, the standing in front of the mirror and the use of my hands in holding the various tools of the task, is now limited to special occasions only; it is too painful a task to do on a daily basis. Also, my face is so sensitive that it breaks out in red welts at the slightest pressure... which includes smearing on foundation. This is called dermagraphia.
The bottom line is taking a shower is a real workout now. In addition to modifying how I take a shower, I am going to follow these 3 rules: I will only take a shower at night, I will only take warm water showers and I will only take a shower every other day. With the employment of a good deodorant after each shower and a fresh change of underwear each night and morning, I have found that I don't offend anyone and remain feminine and dainty.
Life with chronic illness is complicated, but at least I manage to stay clean while living it!
So teach [us] to number our days, that we may apply [our] hearts unto wisdom. Psalm 90:12
Chronic illness can't take these things from us
Chronic illness has the power to rob us of joy, movement and motivation and can place such a strain on us and our families that we actually grieve for the life we once had. Yet, it is limited in what it can take, and here are some things it cannot take from us...
- It cannot take our salvation from us
- It cannot take our love for God or His love for us,
- It cannot take our honour, or respect or strength of character.
- It cannot take our courage, our motivation or our hope...
- It cannot take our honesty, our faithfulness to God and family,
- It cannot take our robe of righteousness or God's Spirit within us.
We are His friends.
Jesus called us His friends & told us what He was doing & where He was going & that He is coming again! We are special to Him and we are about to go to Him!
When you think about it, to have the Creator God call His creation "friends" is mindboggling! So dear are we to Him that He has included us in His circle of intimates.
Let's dwell on that whenever we feel down or irrelevant in the big universe. We are His friends!
© Glenys Robyn Hicks
Henceforth I call you not servants; for the servant knows not what his lord does: but I have called you friends; for all things that I have heard of my Father I have made known unto you. John 15:15
For such a time as this!
In my distress I called upon the LORD, and cried out to my God...
The Lord is close to everyone who calls out to him, to all who call out to him sincerely. The Lord will rescue me from every evil action and will save me for his heavenly kingdom. Whenever I’m afraid, I put my trust in you — in God, whose word I praise.
I trust in God; I won’t be afraid. What can mere flesh do to me? God is indeed my salvation; I will trust and won't be afraid. It’s far better to take refuge in the Lord than to trust any human. And the Lord will deliver me from every evil work and preserve me for His heavenly kingdom. To Him be glory forever and ever.
God didn't give us a spirit that is timid but one that is powerful, loving, and self-controlled. Throw all your anxiety onto him, because he cares about you. This is why we can confidently say, The Lord is my helper, and I won’t be afraid. What can people do to me?Those who know your name trust you because you have not abandoned any who seek you, Lord. In the multitude of my anxieties within me, Your comforts delight my soul...
"Let not your heart be troubled; you believe in God, believe also in Me. In My Father’s house are many mansions; if it were not so, I would have told you.
I go to prepare a place for you. And if I go and prepare a place for you, I will come again and receive you to Myself; that where I am, there you may be also""These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world. Do not fear, little flock, for it is your Father's good pleasure to give you the kingdom."
"Don't fear, because I am with you; don't be afraid, for I am your God. I will strengthen you, I will surely help you; I will hold you with my righteous strong hand"
“Because you have kept My command to persevere, I also will keep you from the hour of trial which shall come upon the whole world to test those who dwell on the earth."
The LORD is my strength and my shield; My heart trusted in Him, and I am helped; Therefore my heart greatly rejoices, And with my song I will praise Him. Psalm 28:7
A compilation of scriptures for such a time as this by Glenys
Until the indignation be overpast
- Let us make sure we keep our homes clean and aired.
- Let us try to stay to a routine that gives us time to teach our children.
- Let us remember that our children will be picking up and hearing fearful information, so let us be particularly loving with them.
- Let us make meals that not only fill our family's stomach, but nourish them. Give them something to look forward to at meal times.
- Let us be loving with our husband- chances are he has worries about employment and like you, is concerned about how to stretch the finances and keep the roof over your head and food on the table.
- Let us try to avoid speaking constantly about the ills of this current state of the world in front of the children. They may be young, but they will take in a lot of fear. If the parents are afraid, then for them, it is the end of the world.
- Let us limit watching the news as this is bound to effect everyone. Limit news to finding out directly what you need to know and turn it off.
- Let us watch uplifting videos, especially with our children and let's play with them. Make a cubby house and let your children be the Mum and you the child. Use your imagination and delight them.
- Let us put our little ones into the bath and sit alongside them, singing songs and telling stories and blowing bubbles with them.
- Let us have a sense of calm and peace in our home, for everyone to enjoy.
- Let us be particularly attentive and available to our spouse and fan the flames of romance. It works wonders for a marriage.
- Let us sit at table and teach the little ones etiquette, and have the table set nicely to make it a time of pleasure and unity.
- Let us continue with a daily nightly bedtime routine for the children and keep regular sleeping hours.
- Let us pray with our children at night as they go to bed, allowing them to know that God loves them, watches out for them and calls all the stars by name. Invite discussion of any worries so that they can be reassured and sleep better.
- Let us keep up with our own appearance and hygiene, for that will make us feel more like we can cope.
- Let us use the fine crockery, tableware, cloth serviettes and silver utensils. Drag out the best linen and softest towels and celebrate home and family.
- Let us remember to pray for others, particularly for those for whom isolation means domestic violence. Have this link on hand for help if you or someone you know needs protection and advice.
- Let us remember to keep close to the LORD Who has gone to prepare a place for us, and is coming to take us Home with Him soon.
When you're hanging on by a thread
Don't be a busy body!
Letting the Sonshine in!
You still are her!
Firstly, we must remember that the Word of God is the first and last authority in our lives. What exactly does God say about the godly woman? In Proverbs 31:10-31 Who can find a virtuous woman? for her price is far above rubies… Is your heart yearning to be a virtuous woman? Are you seeking to serve God despite your pain? If you are, then your price is far above rubies!
The heart of her husband doth safely trust in her, so that he shall have no need of spoil… Do you seek to be a blessing to your husband? Can he trust you with his heart, his dreams and fears, raising his children and keeping his home to the best of your ability? Then your husband will be blessed for you already have his trust. That too is a truly precious thing!
She will do him good and not evil all the days of her life… Do you try to be a help meet for him? Are you consistently thinking the best of him, serving him in love and trying to be as unselfish as you can be, even in your worst times of illness or pain? If so, you are emulating that seemingly elusive Proverbs 31 woman!
She seeketh wool, and flax, and worketh willingly with her hands… When you are feeling reasonably well, do you try to do something creative that will benefit your family? Do you work willingly even though it hurts? Willingness is a matter of heart, not productivity. If you work willingly no matter how small the job, you have the spirit of the Proverbs 31 woman!
She is like the merchants’ ships; she bringeth her food from afar... This one can be a toughie, especially with illness at its height. But I also believe that the ill woman who seeks out coupons and directs those who are able to help with the purchasing of groceries to shop at the cheapest but best for money supermarkets, is living this verse to the best of her ability. She is like the merchant’s ships- charting their course from her bed or buying her food online!
She riseth also while it is yet night, and giveth meat to her household, and a portion to her maidens… Again, a seeming impossibility for the chronically ill woman. But again the spirit of the Proverbs 31 woman is seen in not in the early rising per se but in the planning of the godly woman as she directs her helpers in conducting the running of the home. She or someone else must have a plan of action and I take that as giving meat and portions to her maidens.
She considereth a field, and buyeth it: with the fruit of her hands she planteth a vineyard… There is nothing to stop an ill woman having a say in business matters or running a home business from her sick bed if at all possible. She may not be able to plant a vineyard with her own hands but the spirit of this wonderful woman of God can be seen in the planning, thought and effort in being business savvy, and this is her toil. She is still emulating her!
She girdeth her loins with strength, and strengtheneth her arms… This is a tough one for those of us with chronic illness and pain. But again I see us being that woman of God in taking care of our bodies, managing our illness, seeking knowledge from medical professionals or naturopaths and making sure we do precisely what we are told to do. That includes getting rest and trying to cast our cares on the LORD so as to strengthen ourselves!
She perceiveth that her merchandise is good: her candle goeth not out by night... As we survey our efforts in managing our home and family, we will see that we have done well- for it is so much harder than for those of able body. We need our rest but our candle not going out at night means that we are diligent in the overseeing of our home and our eyes are ever vigilant to see just what goes on around us- even when we are taking our rest!
She layeth her hands to the spindle, and her hands hold the distaff…Whenever possible, we seek to be as diligent as possible keeping watch over our household, our children and our husband. We work as much as is humanly possible but we do not fret if we cannot honestly cope with work at any particular time. Again, I see this as a matter of heart. … The godly woman who suffers from chronic illness and pain but who seeks to serve the LORD despite her pain- is more like the Proverbs 31 woman than she could ever imagine….
She stretcheth out her hand to the poor; yea, she reacheth forth her hands to the needy... Kindness and compassion is a matter of heart and the heart of the giver is one of compassion. I see no reason why the chronically ill woman cannot extend her hands to the needy in special offerings or acts of kindness.
She is not afraid of the snow for her household: for all her household are clothed with scarlet...Again, the chronically ill woman can take comfort in knowing her family is well clothed. It is relatively easy to shop by catalogue or online through ebay. Planning and diligence in being observant to your family’s needs and sizes will pay off in knowing that they are warm and well-presented.
She maketh herself coverings of tapestry; her clothing is silk and purple…Again, this making of tapestries etc would depend on how severe the sufferer’s illness and pain was, but I feel that the essence of this verse is that we can still take a pride in our appearance in spite of our illness. I know sometimes this can be one of the last things on our minds, but I think it is important to ourselves and our husbands to try to keep tidy.
Her husband is known in the gates, when he sitteth among the elders of the land…A husband who is well-loved will usually be willing to learn how to iron his shirt in times of his wife’s illness’s flare. If not, there are laundries that press shirts. A husband of a godly woman will never be known for an untidy and unkempt appearance. It is just harder for us as we have to be super diligent. If we can’t help our men retain honour by being well-presented, we should seek out helpers who will either volunteer or help for a small fee.
She maketh fine linen, and selleth it; and delivereth girdles unto the merchant… Again, this is often difficult for the ill woman to achieve but I believe the spirit of the Proverbs 31 woman is shown in the extra planning and eye for detail in watching over her family and household. As we know, everything is more difficult and the ill woman will be ever seeking to cut corners in order to have her home run well.
Strength and honour are her clothing; and she shall rejoice in time to come...The chronically ill woman works harder than most for she starts her day at a disadvantage- usually lack of sleep due to pain. She has medications to take that can have disastrous side-effects such as making her sleep when she needs to be awake or nausea. But she works diligently as best she can to keep the home fires burning and the family happy. She is often the most selfless of women! She will be able to take pleasure in times to come, knowing that she did her best before God, to be His woman! She is a woman who should be honoured above all others, in life and in the one to come!
She openeth her mouth with wisdom; and in her tongue is the law of kindness...I believe the godly chronically ill woman who reads the Word and keeps close to the LORD will open her mouth with wisdom, she will speak with kindness despite feeling unwell, for the LORD Himself will strengthen her spiritually.
She looketh well to the ways of her household, and eateth not the bread of idleness... Even though the chronically ill Christian woman may be bedridden, she can still look well to the ways of her household. By being attentive and delegating responsibilities wherever possible, she will never eat the bread of idleness. Being bedridden does not necessarily mean that one is idle. Indeed, running a home from your sick bed is a feat that surpasses the strength and vigilance of healthier stronger women!
Her children arise up, and call her blessed; her husband also, and he praiseth her… As children grow and your husband sees your efforts and realises the sacrifices that you have made- and the extra pain it has caused to ensure their upbringing is well done and that they are all comfortable and well looked after, they will bless and praise you. You are such a blessing to them!
Many daughters have done virtuously, but thou excellest them all, favour is deceitful, and beauty is vain: but a woman that fears the LORD she shall be praised.… Indeed, many women will have done virtuously, but you have put it in harder than most- you surely you do excel them all! When many would just crumble, you have kept striving to be a Proverbs 31 woman.
Give her of the fruit of her hands; and let her own works praise her in the gates...You see, you will have the fruit of hands and your own works will praise you in the gates- because despite all obstacles, you have run the race and won- for you really *are* a Proverbs 31 woman!
© Glenys Robyn Hicks
Nothing can separate us from God's love
It would behove us all to remember to be Christ-like to these suffering Children of God and comfort them, pray for them and encourage them. Those of us who suffer like this are prime candidates for panic attacks and meltdowns. We should do unto others as we would have them do unto us: pray for them, help them back on their feet and never judge them. Anxiety and panic are no respecter of people: but by the Grace of God, go I.
Mercy. Grace. Compassion. Love. Prayer. All are healing balms for the poor one having a meltdown. We need to tell them there is hope and there is healing and that nothing can separate us from God's love.
© Glenys Robyn Hicks
For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, nor height, nor depth, nor any other creature, shall be able to separate us from the love of God which in Christ Jesus our Lord. Romans 8:38-39
Coping with anxious thoughts
We’ve been in semi-isolation because of covid19 for 4 weeks today. It is very similar to how we live our lives as older, semi-retired people. So, we’re not doing too badly here. I do miss my children coming ’round and I miss all the sweet little grandchildren being here.
It is a little harder for my husband who is newly without a job from being laid off. I say newly, but he’s been without work for 6 moths now. Still, it’s new for him, he has worked all our married lives and longer. So, I think it is a little harder for him to adjust. I, on the other hand have been ‘at home’ for over 35 years.
Since I am an old hand at being at home, I have a work flow, a way of doing things and getting things done, resting, participating in hobbies, chatting with friends online and then doing more work, that he is just now developing for himself. But in all, we’re staying busy.
This is the key to being content during this strange time in our world: staying busy. You remember of course that old saying that idle hands are the devil’s workshop? I also believe that an idle mind is his workshop.
But by staying busy I don’t necessarily mean work, work, work til you drop! What I mean is, your mind needs to be occupied with noble thoughts and good things instead of worry and sin.
It is possible to go sit under the tree outside and rest and still be busy with positive and good things.
Don’t dwell on tomorrow.
Don’t worry about yesterday.
Don’t stress that you can’t do more today.
Just do what you have in front of you to do.
It might be dishes, preparing a meal. It may be reading a book or drawing a picture.
Write that letter.
So, stay busy friends. Find some project that you would like to have done at your house or in your self and work on it. Whether it is a puzzle that has sat on the shelf for too long or cleaning out a room, starting a new Bible study or weeding a flower bed, now is the time to do it.
This will all end and you’ll be able to do more, go places and enjoy friends again. In the mean time, do what you can and do it well.
Give us the comfort of Jesus~
OK. So I am obese. After 3 heart stents, an underactive thyroid that took years to diagnose, fibromyalgia, Scheurrmanns Disease, spinal stenosis, hole in the heart and a torn meniscus in the left knee plus years of Prednisolone due to polymyalgia rheumatica, I don't move around much.
Every single one of the 30 pills I must take daily add to my chronic fatigue and lack of alertness. I eat healthy food and keep to 1200 cals a day. Due to meds, I must eat with them and I cannot fast- but I have tried. To make a simple equation in physics help me lose weight, I would be able to consume a plate of lettuce once a day. Which is unreasonable and unsustainable.
I am very close to God and am under absolutely no conviction that I am either a glutton or a consistent sinner. I am however, absolutely constantly reassured of a God Who loves me as a Father loves His child and I confess I cling to Him in my daily living with chronic illness and consequent obesity.
To have prideful and uncompassionate people act like Jobs' Comforters is no help at all and very unChristlike. Where is grace? Why the judgements? Thank God we have one Judge and Advocate: I thank God it's Jesus.